Schedule a Discovery Call

 Each session is tailored to the client’s unique needs, learning style, strengths, goals, and pace to ensure meaningful, individualized growth. 

We provide a safe, nonjudgmental space where clients can openly discuss their experiences, challenges, fears, and goals related to ADHD and Executive Functioning. 

Our coaching process centers on discovering each client’s strengths and guiding them toward clear, measurable goals—academic, personal, or professional.

Coaching sessions are scheduled weekly, bi-weekly, or monthly, depending on individual needs, and typically run 30–50 minutes. Currently, all sessions are held virtually via Zoom or by phone for your convenience. 

When appropriate, we offer regular check-ins, monitor progress, and help individuals stay accountable, ensuring they remain on track to achieve their goals. 

Faster progress due to focused attention.

Customized strategies and tools.

Deeper self-awareness and confidence.

Stronger accountability and motivation.

Coaching is different from therapy. Therapy explores past experiences , while coaching focuses on the present and future—helping you build strategies, confidence, and momentum to move forward.