Mental Health
Your mental health
If you are currently experiencing moderate to severe depression, please seek the advice of a mental health professional before enrolling in any coaching program. I will be here when you're ready.
If you are currently in crisis (for example, feeling hopeless, isolated, enraged, or otherwise in pain or having thourghts of suicide(, and live in the USA, the Suicide & Crisis Lifeline is always available to you for free 14/7 by calling or texting 988.
